- Leaving is always the hardest part not only for you the traveler but also your spouse. I have found that its best just to be dropped at the "drop and go" section of the airport and get it out of the way. I also generally take Kim out for breakfast or lunch if the nanny is around
- The first flight is tough but once you land you get into the swing of things. The same seems to be true of your spouse. I have also been on the other end of the traveling arrangement and the sooner the stay at home spouse can get into a normal routine the better
- Technology is great. I make a plan regardless of time zones to FaceTime or Skype at least once a day and back this up with calls and sms's. Maintaining contact is key
- You will miss little steps if your child is young like mine. This is normal just be sure that you celebrate them when you get home
- Coming home is tough, adjustments will have to be made. The stay at home spouse will generally have gotten into a routine and this changes with your routine, accept this. Meanwhile I generally find that after international trips involving over night flights it takes me two to three days to recover. Unfortunately you just have to accept it and find a way to deal with it yourselves as there is no one size fits all solution.
Traveling away from a family is tough, but is also a fact of life these days. How you handle it is up to you but can be a lot easier than hard if you approach it the right way.
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